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The Comfort of Repetitive Maladaptive Behavior
“If you can’t repeat your past… What then are ‘mistakes’ which become [habitual] Are they not of the past? Isn’t it repetition? I...


Are You Creating Your Own Poison: Jealousy and Envy
Hint: don’t get stung by your own emotions “To speak ill of others is a dishonest way of praising ourselves.” — Will Durant “Mother, what...


Self Criticism: The F Plan to Face your Fears
The F Plan, to beat the inner critic. The F Plan—to break away from negative thought processes and unhealthy patterns. Often our inner...


Are You a Dangerous Woman?
At first, when I was asked to write about what it means to be a dangerous woman, I thought about difficult moments in my life when I was...


Damaged Women are the most Powerful Women in the World!
Here is a truth you often don’t hear: Traumatized women have the potential to become the most powerful people in this world. The most...


Emotionally Intelligent Girls: Waiting for Love
1. They Actually Wait They aren’t secretly looking for someone to love them and act like they don’t care, they genuinely like their life....


You Need to Hear This...
On some days, I sit and watch the people around me trying so hard to fit in, trying so hard to please everyone around them, but the truth...


Authenticity & Walking Your Path: Resolute Steps to Weak Beliefs that Hold You Back
1. That anyone has the ability to “make” you do absolutely anything. If you think for even a second that you are not in control of your...


Spilling the Secrets of a Wild Woman: Love her Wildly
You’ll know when you have a wild woman. She can’t be missed or mistaken. She will be bold, a free spirit. A woman who will not allow...


Am I too much?
I was laying in my bed last night, pondering on all the times I have been told I am “too much.” I am the woman who sometimes wonders if...


Expectations
The truth is no one will live up to your personal expectations. No one. If you judge people based on your view, then you will constantly...


Do unto others as you would have them do unto you
The same thing you want a lover to do for you, is what you should be doing for yourself first. Be honest with yourself. Honor your word...


Guiding Poor Choices
When you love someone you don't give up on them because they are making poor choices. Don't turn your back because their choice may be an...


Beliefs & your Behavior
Please stop allowing religion to dictate how live your life. Live your life full of love, light and a sense of humanity. Love people as...


Letting the Ugly Go
If you can find the time to complain then you can make the time to give thanks. If you can find the time to gossip then you can find the...


Self Love and Why It’s Important: Teaching the Young
I have been thinking about those whose lives ended very abruptly due to violent acts committed by their peers. Those who have been...


Why Do We Hide From Ourselves?
A book I have previously read before, “Something Like Beautiful” the poignant novel by Asha Bandele has generated a thought about how we...


What Do You Deserve?
What do you deserve is a question I pose to all of my readers. Asking what do you want is great but you can want it, but if you don’t...


Omnipresence I Am
Immersing and conversing with my oneness in the silence, and multi-layered visions of my past seen with present eyes unfolded before me....


Accountability
I believe that people may dip in and out of our lives and vice versa for many reasons. We are like waves, sometimes we are up and other...
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